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Welcome to my site! We have the Cross Trainer information that you are looking for.

cross trainer?

What does cross trainer look like and what do they build on?
thanks for the replybut i was meaning cross trainer type of exersize machine

EEEEK! I'm the first to answer this, so I may have interpreted your question wrong, but here goes!

A cross trainer is someone who cross trains (surprisingly enough)

ie. a cyclist who does some running or lifts weights.

They build on little used muscle groups used outside of their discipline.

EDIT: I know what you mean now! They are those horrible looking bike things you find in a Gym.
You may find an indoor trainer better for you if you are looking to improve your cycling.
This is the one that I have:

http://www.wiggle.co.uk/ProductDetail.aspx?Cat=cycle&ProdID=5300004261

Indoor trainers or 'turbos' can be used to improve: Cadence; Endurance; Power; Hill climbing; etc. depending on how you use it.
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FEATURED PRODUCTS:

Check out these fine shops that offer Cross Trainer products:

Stamina Magnetic 1773 Cross Trainer Elliptical $279 Stamina's Magnetic 1773 cross trainer elliptical gives you a low-impact aerobic workoutHome gym machine helps firm and tone your buttocksSports and fitness machine helps improve the condition of your heart and lungs

Magnetic Elliptical Cross Trainer $228.99 Stay in shape with this magnetic elliptical cross trainerWorkout equipment features high quality magnetic resistance with 8 levels of workoutHand pulse monitoring system allows you to control your heartbeat

Stamina CT 2.0 Air Resistance Cross Trainer $199 Use this dual-action cross trainer in the privacy of your own home. Tone your arms and legs and burn more calories with a low impact aerobic workout that is easy on your joints.

Crescendo Fitness CrossTrainer Elliptical Machine $251.99 Heavy duty cross trainer elliptical machinePerfect addition to any home gymElliptical engineered with smooth magnetic resistance designed to lessen stress on knees and joints

Avari GX 8.0 Elliptical Cross Trainer $1299.99 Add to your home gym with an Avari GX 8.0 elliptical cross trainerSports and fitness item offers patent-pending Up-Link technology to increase or decrease upper body workout Gym machine features StayPut foot pedal

Inertia Extended Stride Elliptical Trainer $866.99 Elliptical Cross Trainer is perfect for burning caloriesIdeal addition to your home gymElliptical features 17-20.5 inches extended strideCompact designSmooth operation

Training Cross-country Skiing $11.37 Description not available.

YOGA CORE CROSS TRAIN $12.34

KICKBOX CORE CROSS TRAIN $13.29

DANCE CORE CROSS TRAIN $12.82

Treadfit $10.07 Demonstrates how to use a treadmill or cross-trainer in order to reach desired fitness goals, outlining a nine-week program that blends strength training exercises with nutritional guidelines. Original.

Chasing Stanley $7.59 Professional hockey player Jason Mitchell is thrilled when he`s traded to the New York Blades-the team of his dreams. There`s just one problem: his pooch isn`t adjusting to city life too well. Good thing he crosses paths with dog trainer Delilah Gould....

The Vigorous Mind (Paperback) $10.07 Learn how to `Cross-Train Your Brain.` Here`s why:To make the most of your precious leisure time.  The Vigorous Mind will address that most fundamental of questions:  How Shall I Spend My Time? Overwhelmed ...

Speaking of India $16.31 India looms as the next big opportunity for Western business, and Storti, a cross-culture communication trainer and consultant, offers advice on how to negotiate the cultural paths to the fattest profits. His topics include the extended family, the "ye...

The Essential Swimmer $10.04 Fitness swimmers and cross-trainers alike will benefit from a professional trainer's advice on everything from basic stroke tech

Exploring Culture $29.29 This text is designed as a practical guide for cross-cultural trainers, educators, and students. Based in Geert Hofstede`s (Tilburg U., Netherlands) work on national culture, the guide introduces Hofstede`s "synthetic culture profiles," and links cult...

Intercultural Marriage (Paperback) $17.78 Journalist Romano has worked as a cross-cultural trainer and has personal experience in an intercultural marriage. In this third update to her text, first published in the 1980`s, she excerpts and responds to interviews with about 50 intercultural coup...

Cultural Intelligence $16.13 Peterson is an experienced cross-cultural trainer, researcher, and graduate-level educator, and is the founder and president of an international consulting firm based in Minneapolis. His text is written for working professionals who interact with immi...

The Conflict and Communication Activity Book $22.84 Withers has some 20 years of experience developing conflict resolution processes in cross-cultural business settings; Lewis is the manager of diversity programs at a leading technology company. Written for workplace teachers, trainers, and facilitators...

Training the Modern Jumper $25.64 Internationally renowned jumper rider and trainer Elmar Pollmann-Schweckhorst shows viewers the advantages of cross-training horses with classical dressage in order to create more capable jumpers on today`s complex courses.

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Core X Trainer $699 Save $50 on the Core X Trainer and get free shipping today! Use coupon code Cor50CJ* The Core X Trainer is the first and only Core device in which the upper and lower body work on counter-rotating planes of movement. * Expires June 18, 2010

Largo Elliptical Trainer $999 Save 5% on the Largo elliptical and get free shipping today! Use coupon code Lar5CJ* The Largo is our most compact elliptical machine at only 43"X20" and features our super smooth roller-less design. * Expires June 18, 2010

SPRI Michael Sena's Traveling Trainer, 1 Advanced Kit W/ DVD $35.99 This Exercise Travel Kit Is Your Portable Personal Trainer!

Harbinger Balance Trainer, 1 Balance Trainer $22.49 Develops Core Muscle Groups While Improving Posture & Balance!

BornFree's Trainer Cup Spouts 2Pk $6.79 Description: Trainer Cup Spouts 2Pk.-- Training Cup:? Spill Resistant ? Soft Spout ? 6+ Months ? Plastic free from bisphenol-A 2 Replacement soft spouts? Bisphenol-A Free? Allows easy, smooth drinking? Teething friendly spout? Available in 4 colors

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A great place to shop for Cross Trainer products is Amazon.

Fuel EL335 Cross Trainer