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How Much Water Should I Have Per Day?

A Little About Me...
-17 Years Old
-Exercise an hour to an hour and a half per day using the P90X system(VERY extreme if you've never heard of it)
-Male
-130 lbs
-Physically Active (I'm always out, I'm a stockboy, I do martial arts, I do a lot of yard work)
-Take supplements including multivitamins

A gallon is perfect, for someone like you who is very active that's enough. That's what I usually drink everyday
If you get bored with only drinking water , some healthy alternative are crystal light and you can add some lemons in the water.

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MASSIVE 55 Gallon Martial Arts Duffle Bag Haul it All    US $14.49

MASSIVE 55 Gallon Martial Arts Duffle Bag Haul it All    US $14.49

MASSIVE 55 Gallon Martial Arts Duffle Bag Haul it All    US $14.49

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US Auctions Australian Auctions Austrian Auctions Belgian Auctions Canadian Auctions French Auctions German Auctions Indian Auctions Irish Auctions Italian Auctions Dutch Auctions Polish Auctions Spanish Auctions Swiss Auctions UK Auctions

Best Match Time: ending soonest Time: newly listed Price: lowest first Price: highest first Price + Shipping: lowest first Price + Shipping: highest first

MASSIVE 55 Gallon Martial Arts Duffle Bag Haul it All    US $14.49

MASSIVE 55 Gallon Martial Arts Duffle Bag Haul it All    US $14.49

MASSIVE 55 Gallon Martial Arts Duffle Bag Haul it All    US $14.49

MASSIVE 55 Gallon Martial Arts Duffle Bag Haul it All    US $14.49

MASSIVE 55 Gallon Martial Arts Duffle Bag Haul it All    US $14.49

MASSIVE 55 Gallon Martial Arts Duffle Bag Haul it All    US $14.49

MASSIVE 55 Gallon Martial Arts Duffle Bag Haul it All    US $14.49

MASSIVE 55 Gallon Martial Arts Duffle Bag Haul it All    US $14.49

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Check out these fine shops that offer Gallon Martial products:

Clothing Otomix Men's Martial Arts Board Short #515 (USA Orders Only), Medium, Camo $30.99 Clothing Otomix Men's Martial Arts Board Short #515 (USA Orders Only), Medium, Camo

Clothing Otomix Men's Martial Arts Board Short #515 (USA Orders Only), XL, Camo $30.99 Clothing Otomix Men's Martial Arts Board Short #515 (USA Orders Only), XL, Camo

Clothing Otomix Men's Martial Arts Board Short #515 (USA Orders Only), Large, Camo $30.99 Clothing Otomix Men's Martial Arts Board Short #515 (USA Orders Only), Large, Camo

Clothing Otomix Men's Martial Arts Board Short #515 (USA Orders Only), XXL, Camo $30.99 Clothing Otomix Men's Martial Arts Board Short #515 (USA Orders Only), XXL, Camo

Clothing Otomix Men's Martial Arts Board Short #515 (USA Orders Only), Medium, Black $30.99 Clothing Otomix Men's Martial Arts Board Short #515 (USA Orders Only), Medium, Black

Clothing Otomix Men's Martial Arts Board Short #515 (USA Orders Only), Large, Black $30.99 Clothing Otomix Men's Martial Arts Board Short #515 (USA Orders Only), Large, Black

Clothing Otomix Men's Martial Arts Board Short #515 (USA Orders Only), XL, Black $30.99 Clothing Otomix Men's Martial Arts Board Short #515 (USA Orders Only), XL, Black

Clothing Otomix Men's Martial Arts Board Short #515 (USA Orders Only), XXL, Black $30.99 Clothing Otomix Men's Martial Arts Board Short #515 (USA Orders Only), XXL, Black

Egg Whites International Egg Whites Pump, 1 Pump - USA Orders Only! $9 Universal Pump Fits Both The Half Gallon And Gallon Bottles!

New Wave Enviro Eastar Resin Bottle, 1 Gallon $5.89 Reuse This Eastar Resin Bottle Again And Again!

Egg Whites International 100% Pure Liquid Egg Whites, 4 Gallon Case - Free Shipping! - USA Orders Only! $130 Our 100% All Natural Pure Liquid Egg Whites Are Liquid, Not Raw Egg Whites!

Superior Trading Co. Zheng Shui Liniment 100cc $7.39 This liniment is great for bruises, sprains, arthritis, and other pains/injuries.This herbal product is similar to Dit Da Jow and is popular with martial artists.Gorman Thomas, the former Milwaukee Brewer, used this product for injuries from foul tips

Banyan Trading Co's Sesame Oil (Organic) 1 gal $45.95 Sesame Oil (Organic) 1 Gallon Pure, unrefined and certified organic.The most traditional of all oils used in Ayurveda, good for vata and kapha.For external use only.

Natural Sources Concentrate Black Cherry 8oz $6.59 Natural Sources Black Cherry Concentrate (unsweetened). Certification of Quality. We use the finest fruit available and process it at low temperatures to retain as much of the natural goodness as possible.Usage:Use full strength and mix 8 oz of concentrate to 56 oz water or juice to make a healthy delicious drink. 8 oz of concentrate plus 56 oz water makes 1/2 gallon. 16 oz of concentrate plus 112 oz water makes 1 gallon. Approx. 8.5 pounds of fresh whole fruit is pressed and concentrated to get one pint of Natural Fruit Concentrate.Ingredients:Black Cherry Juice Concentrate, Juice... 70%

Natural Sources Concentrate Elderberry 16oz $19.29 Certification of Quality. We use the finest fruit available and process it at low temperatures to retain as much of the natural goodness as possible. Natural Sources.Cautions: Refrigerate after opening.Does not contain: Preservatives; Sugar or Artificial Ingredients. Recommended Daily Allowance: Calories?50; Calories From Fat?0; Total Fat?0gm?0%; Saturated Fat?0gm?0%; Cholesterol?0mg?0%; Sodium?10mg?less than?1%; Potassium?50mg?2%; Total Carbohydrate?11gm?4%; Sugars?10gm; Vitamin A?0%; Vitamin C?3%; Calcium?0%; Iron?0%; [*%Daily Value]; [*Percent Daily Values are based on a 2000 calorie diet. Your daily value may be higher or lower depending on your calorie needs] Ingredients: Natural Elderberry Concentrate DIrections: Use full strength and mix 8 oz. of concentrate to 56 oz. water or juice to make a healthy delicious drink. 8 oz. Of concentrate plus 56 oz. water makes 1/2 gallon. 16 oz. of concentrate plus 112 oz. water makes 1 gallon . Approx 8.5 pounds of fresh whole fruit is pressed and concentrated to get one pint of Natural Fruit Concentrate.

Natural Sources Concentrate Elderberry 8oz $10.99 Certification of Quality. We use the finest fruit available and process it at low temperatures to retain as much of the natural goodness as possible. Natural Sources.Cautions: Refrigerate after opening.Does not contain: Preservatives; Sugar or Artificial Ingredients. Recommended Daily Allowance: Calories?50; Calories From Fat?0; Total Fat?0gm?0%; Saturated Fat?0gm?0%; Cholesterol?0mg?0%; Sodium?10mg?less than?1%; Potassium?50mg?2%; Total Carbohydrate?11gm?4%; Sugars?10gm; Vitamin A?0%; Vitamin C?3%; Calcium?0%; Iron?0%; [*%Daily Value]; [*Percent Daily Values are based on a 2000 calorie diet. Your daily value may be higher or lower depending on your calorie needs] Ingredients: Natural Elderberry Concentrate Directions: Use full strength and mix 8 oz. of concentrate to 56 oz. water or juice to make a healthy delicious drink. 8 oz. Of concentrate plus 56 oz. water makes 1/2 gallon. 16 oz. of concentrate plus 112 oz. water makes 1 gallon . Approx 8.5 pounds of fresh whole fruit is pressed and concentrated to get one pint of Natural Fruit Concentrate

Elyte Sport 33.8 oz $26 Elyte Sport 33.8 oz This is a RETAIL product Serving Size 8 fl oz Servings per container: 67.6 Calories: 0Sodium 214 mg Potassium 329 mg Magnesium 130 mg Ingredients: Purified water, potassium, sodium, magnesium, chloride, phosphate, bicarbonate and sulfate. Suggested use: Mix 8 oz of concentrate into one gallon of water (2oz per quart) Drink one or more servings before and after workout. Also can be used in times of increased stress such as flu or pollen season. E-lyte sport is a super saturated solution in which crystallization may occur. This will not materially affect mineral value.

Weleda Ratanhia Mouthwash Concentrate 1.7oz $8.99 Ratanhia Mouthwash Concentrate Refreshes Mouth and Breath.Description:There is hardly a better way to freshen up and prepare for an evening out than by rinsing or gargling with Weleda's mouthwash. (Of course it also tones the gums, but that doesn't sound as exciting.) With a concentrate of sage, clove, eucalyptus, and peppermint oils, you will only need a few drops in a small glass of water.Ingredients: Alcohol, water (aqua), commiphora myrrha, krameria triandra (ratanhia), fragrance (parfum)*, limonene*, linalool*, eugenol*, aesculus hippocastanum (horse chestnut)**, silver** and magnesium sulfate**. * From natural essential oils ** in highly diluted form.Directions: Shake a few drops (5 to 10 drops) into half a glass of luke warm water. Use to rinse the mouth well and/or use as a gargle. Highly concentrated, one bottle makes up to more than one gallon/six litres of mouthwash.Notes: Free of Synthetic fragrances, animal testing, colours, preservatives and raw materials derived from mineral oils.

Balanced Electrolyte Concentrate 20 oz $18.5 Balanced Electrolyte Concentrate 20 ozIngredients: A proprietary blend of:Purified waterPotassium (phosphate) 374 mg Sodium (chloride) 178 mg Magnesium (bicarbonate) 130 mgSulfurSupplement Facts: 8 fl oz (1 cup) contains 174 mg of Sodium. Servings per container: 40CONCENTRATE - MUST BE DILUTEDSuggested Use: To dilute, mix 8 oz in 1 gallon of water or milk (3 capfuls per glass). Drink an 8 oz glass of solution twice a day or as directed by a physician. Pour 2-3 capfuls of concentrate into cooked soups, broths, pastas, stews or in any food normally salted. Avoid mixing E-lyte in sugar based liquids and juices. Caution: This is a high sodium hypertonic solution. Those with high blood pressure or on restricted sodium diets should consult their physicians prior to use.Balanced Electrolyte formula is a physiological solution which can be used for mineral balancing preferably as a preliminary approach to nutritional support.

Now's Echinacea Glycerite AF Vegetarian 2oz $11.99 Echinacea (purple coneflower) is a perennial plant native to North America and Europe. It was widely used by the Plains Indians and is now used by consumers throughout the world. Echinacea Glycerite is a naturally sweet tasting, alcohol-free, 100% natural herbal extract. It is ideal for children or adults with sensitivities to alcohol. This extract is formulated by using 3 lb of high quality Echinacea purpurea root per gallon.   Servings Size:Servings per container:  Suggested Use: As an herbal dietary supplement, Children 2-12 years take one full dropper 2 to 4 times daily Adults: 2 full droppers 2 to 4 times daily.Free of: additives, preservatives, alcohol, solvents, yeast, wheat, corn, soy, milk, egg, fillersOther Ingredients: Vegetable Glycerine, Water, and Echinacea Purpurea RootWarnings: Continuous high level intake for more than two weeks in not recommended. Do not use during pregnancy unless recommended by your health practitioner.Disclaimers: None 

Now's Maple Syrup 16 fl oz $14.99 Description 100% Pure Certified Organic Grade B-Kosher Maple Syrup is distilled from the sap of Sugar Maple Trees in springtime. It takes 40 gallons of pure sap to make one gallon of pure syrup. A good Sugar Maple Tree is able to produce 1 to 2 quarts of pure maple syrup each season.This syrup is organically grown in New England. Grade B Maple Syrup has a deeper, richer flavor than dark, medium or light grade A syrup.Certified Kosher by KOF-KCertified Organic by Quality Assurance International. Suggested Use Pure Maple Syrup is ideally added to pancakes, yogurt, ice cream, oatmeal, recipes and more.Please refrigerate after opening. Supplement Facts Supplement Facts Serving Size: 2 Tbsp (30 ml) Servings Per Container: 9 Amount Per Serving % DV Calories 100 Calories from Fat 0 Total Fat 0 g 0% Sodium 3 mg

Olba's Herbal Bath Oil 4oz $8.99 Therapeutic fragrant bath that soothes and relaxes as it tingles and invigorates all the body senses.Marvelous after a hard day of work or sport. Excellent as a footbath for tired, aching feet. Blended with chlorophyll, Olbas Bath acts as a natural deodorant. Use in the tub or whirlpool for a bubble bath or in the shower to stimulate the senses. Provides a truly exceptional experience!Ingredients: Water, Sodium Laureth Sulfate (from coconut oil), Peppermint Oil, Eucalyptus Oil, Coconut Acid Diethanolamine (from coconut oil), Cajeput Oil, Wintergreen Oil, Juniper Oil, Fragrance, Chlorophyll, Clove Oil. Suggested Use: Tub: Add 2-4 tablespoonfuls to tub of hot water. If foam is desired, add to running water. Shampoo or Shower: Use as a shampoo or as a liquid soap on wash cloth, sponge or brush (avoid contact with eyes). Foot or sponge bath: Add 1-2 tablespoonfuls to each gallon of hot water. Whirlpool: to begin, add 1 teaspoonful. Then add sparingly to adjust for size of tub, foam and degree of stimulation desired. Household Use: Try it for a variety of cleaning needs - pleasant aroma, safe, effective and deodorizing.

Olba's Herbal Bath Oil 8oz $15.99 Therapeutic fragrant bath that soothes and relaxes as it tingles and invigorates all the body senses.Marvelous after a hard day of work or sport. Excellent as a footbath for tired, aching feet. Blended with chlorophyll, Olbas Bath acts as a natural deodorant. Use in the tub or whirlpool for a bubble bath or in the shower to stimulate the senses. Provides a truly exceptional experience! Ingredients: Water, Sodium Laureth Sulfate (from coconut oil), Peppermint Oil, Eucalyptus Oil, Coconut Acid Diethanolamine (from coconut oil), Cajeput Oil, Wintergreen Oil, Juniper Oil, Fragrance, Chlorophyll, Clove Oil. Suggested Use: Tub: Add 2-4 tablespoonfuls to tub of hot water. If foam is desired, add to running water. Shampoo or Shower: Use as a shampoo or as a liquid soap on wash cloth, sponge or brush (avoid contact with eyes). Foot or sponge bath: Add 1-2 tablespoonfuls to each gallon of hot water. Whirlpool: to begin, add 1 teaspoonful. Then add sparingly to adjust for size of tub, foam and degree of stimulation desired. Household Use: Try it for a variety of cleaning needs - pleasant aroma, safe, effective and deodorizing.

HYDRO-BOOM ORANGE MANGO 30/SRV $22.95 Electrolyte 5 Sports Drink Description: Water, carbohydrates, electrolytes. Your body has basic needs for peak exercise performance. Hydro-Boom! provides these in a light, clean and refreshingly great taste. Restore your core. Sodium; Potassium; Chloride; Calcium; Magnesium. Sunburst nutrition. Supplement Facts: Serving size: 2 tbspServings per container: 42 DV%Calories 70 Calories from Fat 0 Total Fat 0 g 0 Cholesterol 0 g 0 Sodium 160 mg 7 Potassium 50 mg 1 Total Carbohydrate 17 g 6 Dietary Fiber 0 g 0 Sugars 8 g Protein 0 g 0 Vitamin A 0 Vitamin C 0 Calcium 3 Iron 0 Flavor Chloride 130 mg 4 Magnesium 15 mg 4 Ingredients: Maltodextrin, Sucrose, Glucose, Fructose, Citric Acid, Sea Salt, Sodium Citrate, Potassium Citrate, Natural Color, Tricalcium Citrate, Trimagnesium Citrate, Natural Flavors.Directions: Mixing Ratios: Hydro Boom/Water: 1 Scoop/8 oz; 2.5 Scoops/20 oz; 3 Scoops/24 oz; 4 Scoops/1 Liter; 16 Scoops/1 Gallon.

HYDRO-BOOM RSPBERY LEMON 42/SR $22.95 Electrolyte 5 Sports Drink Description: Water, carbohydrates, electrolytes. Your body has basic needs for peak exercise performance. Hydro-Boom! provides these in a light, clean and refreshingly great taste. Restore your core. Sodium; Potassium; Chloride; Calcium; Magnesium. Sunburst nutrition. Supplement Facts: Serving size: 2 tbspServings per container: 42 DV%Calories 70 Calories from Fat 0 Total Fat 0 g 0 Cholesterol 0 g 0 Sodium 160 mg 7 Potassium 50 mg 1 Total Carbohydrate 17 g 6 Dietary Fiber 0 g 0 Sugars 8 g Protein 0 g 0 Vitamin A 0 Vitamin C 0 Calcium 3 Iron 0 Flavor Chloride 130 mg 4 Magnesium 15 mg 4 Ingredients: Maltodextrin, Sucrose, Glucose, Fructose, Citric Acid, Sea Salt, Sodium Citrate, Potassium Citrate, Natural Color, Tricalcium Citrate, Trimagnesium Citrate, Natural Flavors.Directions: Mixing Ratios: Hydro Boom/Water: 1 Scoop/8 oz; 2.5 Scoops/20 oz; 3 Scoops/24 oz; 4 Scoops/1 Liter; 16 Scoops/1 Gallon.

Allergy Research's Balanced Electrolyte Concentrate 16 oz $22 Balanced Electrolyte Concentrate 16 fl oz (500 ml)Each 2 Capfuls (1/2 fl oz or 15 ml) contain: Magnesium 130 mg Chloride 556 mg Sodium 178 mg Potassium 374 mg Proprietary blend of potassium, sodium,magnesium, chloride, phosphate, carbonate,and bicarbonate ions in purified water 15 ml Suggested use:As a dietary supplement, dilute 8 oz in 1 gallon or 2 capfuls in 8 oz of water or milk. Drink an 8 oz glass of diluted solution, twice a day or as directed by a healthcare practitioner. May also be added to food by pouring 2-3 capfuls of concentrate into cooked soups, broths, pastas, stews or in any food normally salted. Avoid mixing in sugar-based substances or juices.Balanced Electrolyte Solution is a "saturated solution", meaning that is is saturated with minerals. It is normal for "precipitation" (crystalline formations in the bottom of the bottle) to result and this occurrence does not compromise the quality or potency of the product.CAUTION: Children, those with high blood pressure, and individuals on a sodium-restricted diet should consult their healthcare practitioner before use.

Trace Minerals ConcenTrace Mineral Drops 4oz $18.99 Natural Mineral Concentrace Description: ? The Most Powerful, All-Natural, pH Balancing Trace Minerals in the World. ? Soluble? Ionic? Certified Vegan? Gluten Free? Liquimins?ConcenTrace? Trace Mineral Drops is a natural mineral concentrate that is so concentrated that 40 drops (1/2 teaspoon) equals the mineral content of 1/2 cup sea water with 99% sodium removed. You may expect a wide spectrum of nutritional benefits. Supplement Facts: Serving Size: 1/2 Teaspoon (About 40 Drops) Servings per Container: 48 Magnesium 250 mg 63%Chloride 690 mg 20%Sodium 5 mg Other Ingredients: Ionic sea minerals. In addition to the elements listed above, this product contains the following in naturally occurring, varying trace amounts: bromide, carbonate, calcium, silicon, nitrogen, selenium, phosphorus, iodide, chromium, manganese, titanium, rubidium, cobalt, copper, antimony, molybdenum, strontium, zinc, nickel, tungsten, germanium, scandium, vanadium, tellurium, tin, lanthanum, yttrium, silver, gallium, bismuth, zirconium, cerium, cesium, gold, beryllium, hafnium, samarium, terbium, europium, gadolinium, dysprosium, thorium, holmium, lutetium, erbium, ytterbium, neodymium, praseodymium, niobium, tantalum, thallium, rhenium, indium and palladium, plus the other elements found in sea water. Certified vegan.Allergen Info: contains no known allegens. Directions: Begin regimen by taking 1/4 teaspoon (20 drops) for 3 consecutive days. Each day thereafter, increase dosage by 5 drops up to 1/2 teaspoon (40 drops) once or twice daily. Mix with any beverage or food at mealtimes to mask the concentrated mineral flavor followed by a glass of juice or water. Moderately increased dosages are safe if needed or desired, but larger amounts may cause a laxative. Remineralize Water: Improve the flavor of distilled, reverse osmosis or purified water. Adding 20-40 drops per gallon or to taste (2-4 drops per glass) compares to expensive mineral water and adds a complete, balanced spectrum of low sodium minerals and trace minerals. At 20 drops per gallon, 4 ounces will remineralize 96 gallons. Due to the purity and concentration of this product, it is naturally preserved and contains no bacterial growth. The minerals do not lose potency over time. Minor crystallization may occur, but this does not affect the quality of the product. Notes: Free Of Gluten.

Citrus Magic's Veggie Wash Fruit & Vegetable Wash Trigger Spray 16oz $4.99 Description: Veggie Wash Fruit & Vegetable Wash Trigger Spray 16oz.--- The 100% natural Fruit & Vegetable WashEnjoy Cleaner Fruits & Vegetables...NaturallySafely Removes Pesticides, Waxes, Chemicals & SoilFresh fruits and vegetables are the building blocks of a healthy diet. But there is always concern about the presence of pesticide residues, waxes, chemicals and people handling.With 100% natural Veggie Wash, you can stop worrying and start enjoying the natural goodness of cleaner fruits and vegetables!Laboratory Tested and Proven to Remove Oily Pesticide Residue!Veggie Wash is 300%+ More Effective Than Water Alone!Pesticides, waxes, and other agricultural chemicals are designed to be water resistant to protect crops in the field even after it rains. However, these chemicals should be removed before they reach the family table. With Natural Lemon solvents for effective and safe cleaning, Veggie Wash is 300%+ more effective than water in removing Pesticides, Waxes, and other Surface Contaminates. Veggie Wash rinses clean and leaves no after-taste...just the natural flavors of really clean fruits and vegetables!100% Natural Ingredients: Veggie Wash is made of 100% natural vegetable and fruit-base ingredients taken from citrus fruit, corn, and coconut. This unique, patented product is biodegradable and contains no preservatives.Made with the magic of citrus...from the makers of Citrus Magic?.Ingredients: Water, Cleaners (Natural) (made from corn and coconut), Lemon Oil, Sodium Citrate (a natural derivative of citrus fruit), Glycerin (from coconut oil).Directions: For firm produce, like tomatoes and apples, cover thoroughly with Veggie Wash and rub for 15-30 seconds, then water rinse. For soft produce, like lettuce and strawberries (see below for broccoli and cauliflower), spray and let stand for 30 seconds, then rinse thoroughly. To remove wax coatings, run warm water over product for 20 seconds, then follow directions above.For cleaning larger quantities: Add 1/4 cup Veggie Wash to 1 gallon of water and soak produce for 30 seconds, then rinse.Please Note: Broccoli and cauliflower, due to their delicate nature, should be cleaned as follows: Add 1/8 cup (1 oz.) Veggie Wash to 1 gallon (half sinkful) of water, soak for 30 seconds, then rinse thoroughly.

Yogi's Green Tea Lemon Ginger 16Tbags $4.59 Yogi Green Tea Lemon Ginger Description: Made with Organic Green TeaContains Caffeine. A martial arts master once sent a shy young student on a vision quest. Giving him only a handful of green tea leaves, the master instructed the young man to go to the forest and remain there until he had received a revelation and so be guided to his future path. The devoted student did as he was told, and after a time he fell into the deepest of meditations. A vision of a beautiful goddess with a magnificent golden crown appeared riding a fierce tiger. Although the tiger looked powerful and ferocious the goddess rode him unafraid, as if he were the gentlest of creatures. When the student ended his reverie, he found before him a lemon and some ginger root. He made a small fire, and added the lemon and ginger to his pot of fragrant green tea. As he drank, he felt the fresh energy of the fruit flow through him, and the strength of the ginger seep into his bones. The spicy, delicious flavor revived his spirit, and exhilarated his being. His shyness vanished, and he knew at once that he had always had the inner courage to face all of life's challenges. Now you can discover the invigorating refreshment and spirited taste of this unique beverage in your home, every time you brew a delicious cup of Green Tea Lemon Ginger. Other Ingredients: Organic Green Tea Leaf, Organic Ginger Root, Organic Lemon Grass, Organic Lemon Flavor, Natural Ginger Oil, Organic Lemon Peel, Organic Licorice Root, Organic Black Pepper, Organic Peppermint Leaf Ascorbic Acid, Flavor.Each tea bag contains approximately 44 mg of caffeine, as compared to approximately 90 mg in 8oz of coffee.Directions: For invigorating refreshment, pour 1 cup of hot (not boiling) water over one Green Tea Lemon Ginger tea bag and steep gently for 2 to 4 minutes. Breathe in the lemony aroma before adding your favorite sweetener to taste. Drink 1 to 3 cups per day for overall antioxidant and health benefit.

Yogi's Lemon Ginger Organic Tea 16Tbags $5.19 Yogi Green Tea Lemon Ginger Description:Made with Organic Green TeaContains Caffeine. A martial arts master once sent a shy young student on a vision quest. Giving him only a handful of green tea leaves, the master instructed the young man to go to the forest and remain there until he had received a revelation and so be guided to his future path. The devoted student did as he was told, and after a time he fell into the deepest of meditations. A vision of a beautiful goddess with a magnificent golden crown appeared riding a fierce tiger. Although the tiger looked powerful and ferocious the goddess rode him unafraid, as if he were the gentlest of creatures. When the student ended his reverie, he found before him a lemon and some ginger root. He made a small fire, and added the lemon and ginger to his pot of fragrant green tea. As he drank, he felt the fresh energy of the fruit flow through him, and the strength of the ginger seep into his bones. The spicy, delicious flavor revived his spirit, and exhilarated his being. His shyness vanished, and he knew at once that he had always had the inner courage to face all of life's challenges. Now you can discover the invigorating refreshment and spirited taste of this unique beverage in your home, every time you brew a delicious cup of Green Tea Lemon Ginger. Other Ingredients: Organic Green Tea Leaf, Organic Ginger Root, Organic Lemon Grass, Organic Lemon Flavor, Natural Ginger Oil, Organic Lemon Peel, Organic Licorice Root, Organic Black Pepper, Organic Peppermint Leaf Ascorbic Acid, Flavor. Each tea bag contains approximately 44 mg of caffeine, as compared to approximately 90 mg in 8oz of coffee.Directions: For invigorating refreshment, pour 1 cup of hot (not boiling) water over one Green Tea Lemon Ginger tea bag and steep gently for 2 to 4 minutes. Breathe in the lemony aroma before adding your favorite sweetener to taste. Drink 1 to 3 cups per day for overall antioxidant and health benefit.

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	Darkest Days List Price: CDN$ 10.99 Sale Price: CDN$ 4.21 Used From: CDN$ 0.01