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	<title>Everything Sport and Fitness &#187; Yoga &amp; Pilates</title>
	<atom:link href="http://www.alexrosselli.com/category/yoga-pilates/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.alexrosselli.com</link>
	<description>Where sports and fitness counts.</description>
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		<title>Mat Blue</title>
		<link>http://www.alexrosselli.com/mat-blue-2/</link>
		<comments>http://www.alexrosselli.com/mat-blue-2/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 17:30:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga & Pilates]]></category>
		<category><![CDATA[all night laundromat blues]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[door mat blue]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[pebble bath mat blue]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[webdesign]]></category>
		<category><![CDATA[yoga mat blue]]></category>

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		<description><![CDATA[
















Welcome to my site!  We have the Mat Blue information that you are looking for.

Mat I know where can I get Burberry Blue Label in Odaiba Tokyo?



google it.
http://www.venusfort.co.jp/access/map_train.html
Venus Fort mall 3f
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		<title>Pilates Performer</title>
		<link>http://www.alexrosselli.com/pilates-performer-2/</link>
		<comments>http://www.alexrosselli.com/pilates-performer-2/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 06:04:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga & Pilates]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[machine]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[pilates performer]]></category>
		<category><![CDATA[pilates performer dvd]]></category>
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		<category><![CDATA[sell]]></category>

		<guid isPermaLink="false">http://www.alexrosselli.com/pilates-performer-2/</guid>
		<description><![CDATA[Welcome to my site!  We have the Pilates Performer information that you are looking for.

how good is the pilates performer?



Not bad for the price.
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 [...]]]></description>
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		<title>Pilates Fitness</title>
		<link>http://www.alexrosselli.com/pilates-fitness-2/</link>
		<comments>http://www.alexrosselli.com/pilates-fitness-2/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 12:45:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga & Pilates]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[pilates fitness]]></category>
		<category><![CDATA[pilates fitness band]]></category>
		<category><![CDATA[pilates fitness circle]]></category>
		<category><![CDATA[pilates fitness equipment]]></category>
		<category><![CDATA[pilates fitness studio]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.alexrosselli.com/pilates-fitness-2/</guid>
		<description><![CDATA[Welcome to my site!  We have the Pilates Fitness information that you are looking for.

Pilates or aqua fitness???

Which one should I choose. Are they both different, should I do both or choose one? Which has the best benefits?


Pilates has benifits of strengthening your core muscles and improving your posture, so probably the more benificial [...]]]></description>
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		<title>Aeropilates</title>
		<link>http://www.alexrosselli.com/aeropilates/</link>
		<comments>http://www.alexrosselli.com/aeropilates/#comments</comments>
		<pubDate>Sat, 03 Jul 2010 18:48:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga & Pilates]]></category>
		<category><![CDATA[aero]]></category>
		<category><![CDATA[aero pilates dvd]]></category>
		<category><![CDATA[aero pilates performer]]></category>
		<category><![CDATA[aeropilates]]></category>
		<category><![CDATA[aeropilates performer exerciser]]></category>
		<category><![CDATA[aeropilates premier]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[reformer,]]></category>

		<guid isPermaLink="false">http://www.alexrosselli.com/aeropilates/</guid>
		<description><![CDATA[Welcome to my site!  We have the Aeropilates information that you are looking for.

Stamina Pilates Products are Great for Beginners
A well known pilates equipment manufacturer is Stamina. From complete commercial-grade equipment to workout DVDs, mats and other systems, their products are suitable for both the utter beginner to experienced instructor. You should definitely consider [...]]]></description>
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		<title>Winsor Pilates Video</title>
		<link>http://www.alexrosselli.com/winsor-pilates-video/</link>
		<comments>http://www.alexrosselli.com/winsor-pilates-video/#comments</comments>
		<pubDate>Sat, 03 Jul 2010 00:32:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga & Pilates]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[winsor]]></category>
		<category><![CDATA[winsor pilates videos]]></category>
		<category><![CDATA[winsor pilates videos online]]></category>

		<guid isPermaLink="false">http://www.alexrosselli.com/winsor-pilates-video/</guid>
		<description><![CDATA[Welcome to my site!  We have the Winsor Pilates Video information that you are looking for.

PILATES................?

I've lost some weight and need to tone up. i have some flabby skin on my stomach, like a pouch, and my thighs/legs.
if i do mari winsor's pilates for an hour a day and eat healthily, am i able [...]]]></description>
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		</item>
		<item>
		<title>Advanced Pilates</title>
		<link>http://www.alexrosselli.com/advanced-pilates/</link>
		<comments>http://www.alexrosselli.com/advanced-pilates/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 02:45:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga & Pilates]]></category>
		<category><![CDATA[advanced]]></category>
		<category><![CDATA[advanced pilates dvd]]></category>
		<category><![CDATA[advanced pilates exercises]]></category>
		<category><![CDATA[advanced pilates mat exercises]]></category>
		<category><![CDATA[advanced pilates reformer exercises]]></category>
		<category><![CDATA[advanced pilates workout]]></category>
		<category><![CDATA[advanced_pilates_dvd]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[pilates_dvd]]></category>

		<guid isPermaLink="false">http://www.alexrosselli.com/advanced-pilates/</guid>
		<description><![CDATA[Welcome to my site!  We have the Advanced Pilates information that you are looking for.

What are the best pilates and yoga fitness dvds?

Could you recommend any? Thanks in advance.
And PLEASE copy and paste trolls, I actually need help. Give it a rest.
ARGHHHHHHHHH


Try torrents like isohunt.com. You can get extremely good ones from there
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 [...]]]></description>
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		<title>Pilates Foam Roller</title>
		<link>http://www.alexrosselli.com/pilates-foam-roller/</link>
		<comments>http://www.alexrosselli.com/pilates-foam-roller/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 22:07:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga & Pilates]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[foam]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[pilates]]></category>
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		<category><![CDATA[pilates foam roller dvd]]></category>
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		<category><![CDATA[pilates foam roller workout]]></category>

		<guid isPermaLink="false">http://www.alexrosselli.com/pilates-foam-roller/</guid>
		<description><![CDATA[Welcome to my site!  We have the Pilates Foam Roller information that you are looking for.

The Top Trends In Fitness For 2008
Each year trends in fitness come and go.  Some workouts are fads and are here for just a year, and others stick around longer.  Here are a few workout trends for [...]]]></description>
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		<item>
		<title>Bikram Yoga Mat</title>
		<link>http://www.alexrosselli.com/bikram-yoga-mat/</link>
		<comments>http://www.alexrosselli.com/bikram-yoga-mat/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 16:25:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga & Pilates]]></category>
		<category><![CDATA[bikram yoga mat]]></category>
		<category><![CDATA[bikram yoga mat bag]]></category>
		<category><![CDATA[bikram yoga mat cleaner]]></category>
		<category><![CDATA[bikram yoga mat reviews]]></category>
		<category><![CDATA[bikram yoga mats for sale]]></category>
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		<category><![CDATA[kids]]></category>
		<category><![CDATA[tantra]]></category>

		<guid isPermaLink="false">http://www.alexrosselli.com/bikram-yoga-mat/</guid>
		<description><![CDATA[Welcome to my site!  We have the Bikram Yoga Mat information that you are looking for.

Am I working out too much?

Mon, Wed, and Fri. at 5:30 am I go to my trainer; based on football weight training and some floor/mat work...it's pretty rigorous but we only go for 30 minutes...I'm always sucking wind when [...]]]></description>
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		</item>
		<item>
		<title>Mat Pilates</title>
		<link>http://www.alexrosselli.com/mat-pilates-2/</link>
		<comments>http://www.alexrosselli.com/mat-pilates-2/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 02:09:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga & Pilates]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[mat]]></category>
		<category><![CDATA[mat pilates]]></category>
		<category><![CDATA[mat pilates certification]]></category>
		<category><![CDATA[mat pilates description]]></category>
		<category><![CDATA[mat pilates exercises]]></category>
		<category><![CDATA[mat pilates workout]]></category>
		<category><![CDATA[pilates]]></category>

		<guid isPermaLink="false">http://www.alexrosselli.com/mat-pilates-2/</guid>
		<description><![CDATA[Welcome to my site!  We have the Mat Pilates information that you are looking for.

What is better form of pilates - mat or reformer?

Why?


Depends what benefits you are looking for, I like mat for general keeping supple and exercise;
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		<title>Balanced Body Pilates Equipment</title>
		<link>http://www.alexrosselli.com/balanced-body-pilates-equipment/</link>
		<comments>http://www.alexrosselli.com/balanced-body-pilates-equipment/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 14:40:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga & Pilates]]></category>
		<category><![CDATA[.restored]]></category>
		<category><![CDATA[balanced body pilates equipment]]></category>
		<category><![CDATA[balanced body pilates equipment australia]]></category>
		<category><![CDATA[balanced body pilates equipment for sale]]></category>
		<category><![CDATA[balanced body pilates equipment uk]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[used balanced body pilates equipment]]></category>

		<guid isPermaLink="false">http://www.alexrosselli.com/balanced-body-pilates-equipment/</guid>
		<description><![CDATA[Welcome to my site!  We have the Balanced Body Pilates Equipment information that you are looking for.

The Balanced Body Pilates Miracle
A balanced body Pilates workout is ideal for general strengthening and achieving better overall balance. Pilates is known for its benefits when it comes to balance and coordination. There are several reasons why a [...]]]></description>
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